Free Yourself From Food Guilt and Find Balance
Welcome to Your Future Space to Grow, Nourish & Rise Again
We are Phoenix Reborn Ltd – a safe space for every part of your journey to a healthy, balanced lifestyle.
Here, you’ll find tools to plan your meals, balance your life, and rebuild trust with yourself and food – alongside a growing community who truly get it.
From nutrition support to healing routines, from intentional products to clothing that helps you own your identity – this is your space to rise.
One small step at a time.
Struggling to build a healthy relationship with food? Click Here
You’re not alone -we’re here to guide you with compassion, not restriction.
Tired of fad diets and quick fixes? Click Here
We believe in sustainable habits, mindful eating, and long-term strength.
Confused by what’s ‘healthy’? Click Here
We cut through the noise with honest, evidence-based guidance that fits your life.
Empowering Your Recovery with Expert Nutrition
Phoenix Reborn is dedicated to supporting your journey after completing treatment for disordered eating, by delivering clear nutritional guidance, educating you on how to maintain a healthy balanced lifestyle, and promoting a healthy relationship with food through personalised meal plans.
Recovering your Relationship with Food
Explore our expert nutrition guidance and personalised meal plans designed to support your healing journey.
Personalised Meal Planning
Receive customised meal plans that promote a healthy balanced diet and foster a positive food relationship.
Myth-Busting Nutrition Education
Gain clarity with evidence-based insights that dispel common myths.
Dedicated Support & Guidance
Benefit from compassionate coaching that promotes lasting wellness and confidence.
Nutrition Support to Restore Healthy Eating Habits
Join our community to receive trusted guidance and personalised meal plans for lasting wellness.
Coming Soon…
We will soon launch an exclusive service for Premium Members featuring a downloadable app called Foodzilla which allows them to track meals, access recipes, communicate directly with their coach, and view personalised meal plans.
Become a Premium Member now!
Tailored Nutrition to Support Your Recovery
This section describes the key features briefly.
Expert Nutritional Guidance
Receive evidence-based advice for balanced eating habits.
Community Support
Connect with other members like yourself and share experiences or tips
Personalised Meal Planning
Create meal plans that nurture your body and mind.